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Comparing Cassiobury and St Albans parkruns

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Cassiobury vs St Albans elevation snapshot

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Metric Cassiobury St Albans
Total Ascent 21.11m (69.26ft) 76.18m (249.93ft)
Elevation Gain Per Km 4.2m/km 15.2m/km
Elevation Range 6.53m (21.42ft) 20.1m (65.94ft)
Flat Percentage 14.0% 6.8%
Uphill Percentage 38.2% 45.8%
Longest Climb 450m (1,476ft) 420m (1,378ft)
Steepest 100m Climb 2.6% 6.3%
Steepest 100m Descent 1.6% 7.9%

This chart shows the elevation comparing both parkruns against each other in their literal, above sea level terms.

Normalised Comparison

With this variation of the chart we normalise the chart so that the start line is at the same level, this way you can compare the two parkruns in an alternative way.

Bottomed out Comparison

The below charts move the lowest point to the bottom so you can compare in another way.

Sorted Comparison

Finally the below chart sorts all of the elevation data to give you a rough indication of the change in elevation you'll be. Typically if one line is steeper than the other, the steeper parkrun might be more of a challenging run.

More information on these parkruns can be found at Cassiobury Parkrun and St Albans Parkrun

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Cassiobury and St Albans parkrun data

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Data Point Cassiobury parkrun St Albans parkrun
Town / City Watford St Albans
Country UK UK
Start Line Lat Long 51.659361,-0.417362 51.749488,-0.353807
Start Line What3Words ///latest.dice.office ///smile.staple.noises
Laps 2.5 2
Lowest Point 70.74 meters 232.09 feet 85.04 meters 279 feet
Highest Point 77.26 meters 253.48 feet 105.13 meters 344.91 feet
Longest Climb 450 meters 1476.38 feet 420 meters 1377.95 feet
Longest Climb Start Altitude 72.99 meters 239.47 feet 85.78 meters 281.43 feet
Longest Climb End Altitude 77.25 meters 253.44 feet 90.38 meters 296.52 feet
Longest Climb Gradient 1:106
You'll go up 1 meter every 106 meters
1:91
You'll go up 1 meter every 91 meters
Longest Descent 520 meters 1706.04 feet 560 meters 1837.27 feet
Longest Descent Start Altitude 76.29 meters 250.3 feet 90.85 meters 298.06 feet
Longest Descent End Altitude 71.5 meters 234.58 feet 85.14 meters 279.33 feet
Longest Descent Gradient 1:109
You'll go down 1 meter every 109 meters
1:98
You'll go down 1 meter every 98 meters
Flat Distance 700 meters 2296.59 feet 340 meters 1115.49 feet
Flat Percentage 14.0% 6.8%
Uphill Percentage 38.2% 45.8%
Downhill Percentage 47.8% 47.4%
Elevation Range 6.53m (21.42ft) 20.1m (65.94ft)
Elevation Gain Per Km 4.2m/km 15.2m/km
Steepest 100m Climb 2.6% from 0m (0ft) 6.3% from 1,720m (5,643ft)
Steepest 100m Descent 1.6% from 2,930m (9,613ft) 7.9% from 2,370m (7,776ft)
Total Elevation Gain 21.11 meters 69.26 feet 76.18 meters 249.93 feet
Total Elevation Loss 20.37 meters 66.83 feet 75.32 meters 247.11 feet
Net Elevation Change +0.78m (+2.56ft) +1.23m (+4.04ft)
Elevation Analysis Reliable Reliable