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Map of Tolka Valley parkrun

Tolka Valley parkrun is a weekly free event located in Dublin 11 in Ireland.

How to get to Tolka Valley parkrun?

Directions to the start line for Tolka Valley parkrun can be found by heading to the GPS coordinates 53.378473,-6.297253 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///smug.stone.locked

How hilly is Tolka Valley parkrun?

Everyone always wants to know how challenging a parkrun like this one at Tolka Valley is, one way we can determine this is by looking at the elevation. This parkrun has 23.15 meters (75.95 ft) of elevation gain and 17.56 meters (57.61 ft) of elevation loss throughout the 5k course. That give you an elevation difference of 5.59 meters (18.34 ft). The elevation chart of Tolka Valley parkrun can be found below. The lowest point of the course is at 33.38 meters above sea level, or 109.51 in feet. The highest point is at 42.47 meters above sea level, or 139.34 feet.

As for the climbs, Tolka Valley parkrun has a longest continuous climb of 501 meters or 1643.7 ft. The starting elevation of this climb is at 34.73 meters above sea level and will climb to 41.17 meters.

What goes up must come down and with the descents the longest continuous descent is 380.76 meters or 1249.21 ft. The starting elevation of this climb is at 41.2 meters above sea level and will climb to 36.49 meters.

How flat is Tolka Valley parkrun?

We all love a flat course, they are the home of your PB's. Tolka Valley parkrun has a total of around 1733.47 meters / 5687.24 feet of flat course.

Tolka Valley parkrun data

Data Point	Value
Town / City	Dublin 11
Country	Ireland
Start Line Lat Long	53.378473,-6.297253
Start Line What3Words	///smug.stone.locked
Laps	3
Lowest Point	33.38 meters	109.51 feet
Highest Point	42.47 meters	139.34 feet
Longest Climb	501 meters	1643.7 feet
Longest Climb Start Altitude	34.73 meters	113.94 feet
Longest Climb End Altitude	41.17 meters	135.07 feet
Longest Climb Gradient	1:78 You'll go up 1 meter every 78 meters
Longest Descent	380.76 meters	1249.21 feet
Longest Descent Start Altitude	41.2 meters	135.17 feet
Longest Descent End Altitude	36.49 meters	119.72 feet
Longest Descent Gradient	1:81 You'll go down 1 meter every 81 meters
Flat Distance	1733.47 meters	5687.24 feet
Total Elevation Gain	23.15 meters	75.95 feet
Total Elevation Loss	17.56 meters	57.61 feet
Elevation Difference	5.59 meters	18.34 feet