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Map of Tolka Valley parkrun

Tolka Valley parkrun is a weekly free event located in Dublin 11 in Ireland.

How to get to Tolka Valley parkrun?

Directions to the start line for Tolka Valley parkrun can be found by heading to the GPS coordinates 53.378473,-6.297253 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///smug.stone.locked

How hilly is Tolka Valley parkrun?

Everyone always wants to know how challenging a parkrun like this one at Tolka Valley is, one way we can determine this is by looking at the elevation. This parkrun has 45.67 meters (149.84 ft) of elevation gain and 39.64 meters (130.05 ft) of elevation loss throughout the 5k course. That give you an elevation difference of 6.03 meters (19.78 ft). The elevation chart of Tolka Valley parkrun can be found below. The lowest point of the course is at 31.66 meters above sea level, or 103.87 in feet. The highest point is at 43.93 meters above sea level, or 144.13 feet.

As for the climbs, Tolka Valley parkrun has a longest continuous climb of 180.36 meters or 591.73 ft. The starting elevation of this climb is at 38.54 meters above sea level and will climb to 43.93 meters.

What goes up must come down and with the descents the longest continuous descent is 160.32 meters or 525.98 ft. The starting elevation of this climb is at 38.68 meters above sea level and will climb to 34.86 meters.

How flat is Tolka Valley parkrun?

We all love a flat course, they are the home of your PB's. Tolka Valley parkrun has a total of around 1042.08 meters / 3418.9 feet of flat course.

Tolka Valley parkrun data

Data Point	Value
Town / City	Dublin 11
Country	Ireland
Start Line Lat Long	53.378473,-6.297253
Start Line What3Words	///smug.stone.locked
Laps	3
Lowest Point	31.66 meters	103.87 feet
Highest Point	43.93 meters	144.13 feet
Longest Climb	180.36 meters	591.73 feet
Longest Climb Start Altitude	38.54 meters	126.44 feet
Longest Climb End Altitude	43.93 meters	144.13 feet
Longest Climb Gradient	1:33 You'll go up 1 meter every 33 meters
Longest Descent	160.32 meters	525.98 feet
Longest Descent Start Altitude	38.68 meters	126.9 feet
Longest Descent End Altitude	34.86 meters	114.37 feet
Longest Descent Gradient	1:42 You'll go down 1 meter every 42 meters
Flat Distance	1042.08 meters	3418.9 feet
Total Elevation Gain	45.67 meters	149.84 feet
Total Elevation Loss	39.64 meters	130.05 feet
Elevation Difference	6.03 meters	19.78 feet