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Map of Tolka Valley parkrun

Tolka Valley parkrun is a weekly free event located in Dublin 11 in Ireland.

How to get to Tolka Valley parkrun?

Directions to the start line for Tolka Valley parkrun can be found by heading to the GPS coordinates 53.378473,-6.297253 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///smug.stone.locked

How hilly is Tolka Valley parkrun?

Everyone always wants to know how challenging a parkrun like this one at Tolka Valley is, one way we can determine this is by looking at the elevation. This parkrun has 77.8 meters (255.25 ft) of elevation gain and 72 meters (236.22 ft) of elevation loss throughout the 5k course. That give you an elevation difference of 5.8 meters (19.03 ft). The elevation chart of Tolka Valley parkrun can be found below. The lowest point of the course is at 31 meters above sea level, or 101.71 in feet. The highest point is at 44.2 meters above sea level, or 145.01 feet.

As for the climbs, Tolka Valley parkrun has a longest continuous climb of 76.13 meters or 249.77 ft. The starting elevation of this climb is at 33.4 meters above sea level and will climb to 37.6 meters.

What goes up must come down and with the descents the longest continuous descent is 61 meters or 200.13 ft. The starting elevation of this climb is at 35.47 meters above sea level and will climb to 33.07 meters.

How flat is Tolka Valley parkrun?

We all love a flat course, they are the home of your PB's. Tolka Valley parkrun has a total of around 1424.65 meters / 4674.05 feet of flat course.

Tolka Valley parkrun data

Data Point	Value
Town / City	Dublin 11
Country	Ireland
Start Line Lat Long	53.378473,-6.297253
Start Line What3Words	///smug.stone.locked
Laps	3
Lowest Point	31 meters	101.71 feet
Highest Point	44.2 meters	145.01 feet
Longest Climb	76.13 meters	249.77 feet
Longest Climb Start Altitude	33.4 meters	109.58 feet
Longest Climb End Altitude	37.6 meters	123.36 feet
Longest Climb Gradient	1:18 You'll go up 1 meter every 18 meters
Longest Descent	61 meters	200.13 feet
Longest Descent Start Altitude	35.47 meters	116.37 feet
Longest Descent End Altitude	33.07 meters	108.5 feet
Longest Descent Gradient	1:25 You'll go down 1 meter every 25 meters
Flat Distance	1424.65 meters	4674.05 feet
Total Elevation Gain	77.8 meters	255.25 feet
Total Elevation Loss	72 meters	236.22 feet
Elevation Difference	5.8 meters	19.03 feet