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Map of Tolka Valley parkrun

Tolka Valley parkrun is a weekly free event located in Dublin 11 in Ireland.

2nd flattest in Ireland out of 6 mapped courses
143rd lowest worldwide out of 324 mapped courses
153rd hilliest worldwide out of 324 mapped courses
169th flattest worldwide out of 324 mapped courses
193rd highest worldwide out of 324 mapped courses
FlatUphillDownhill

How to get to Tolka Valley parkrun?

Directions to the start line for Tolka Valley parkrun can be found by heading to the GPS coordinates 53.378473,-6.297253 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///smug.stone.locked

How hilly is Tolka Valley parkrun?

Everyone always wants to know how challenging a parkrun like this one at Tolka Valley is, one way we can determine this is by looking at the elevation. This parkrun has 35.38m (116.08ft) of elevation gain and 29.36m (96.33ft) of elevation loss across the analysed route. That gives you a net elevation change of +6.01m (+19.72ft). The elevation chart of Tolka Valley parkrun can be found below. The lowest point of the course is at 32.13 meters above sea level, or 105.41 in feet. The highest point is at 43.86 meters above sea level, or 143.9 feet.

FlatUphillDownhill
Tolka Valley elevation chart Elevation in metres from 0m to 5,000m, with flat, uphill and downhill sections shown in different colours. 27313539434702505007501,0001,2501,5001,7502,0002,2502,5002,7503,0003,2503,5003,7504,0004,2504,5004,7505,000 Elevation (m) Distance (m)

As for the climbs, Tolka Valley parkrun has a longest continuous climb of 390 meters or 1279.53 ft. The starting elevation of this climb is at 34.07 meters above sea level and will climb to 42.05 meters.

What goes up must come down and with the descents the longest continuous descent is 340 meters or 1115.49 ft. The starting elevation of this descent is at 42.05 meters above sea level and will descend to 36.86 meters.

How flat is Tolka Valley parkrun?

We all love a flat course, they are the home of your PB's. Tolka Valley parkrun has a total of around 660m (2,165.35ft) of flat course, with 13.2% of the analysed route classified as flat.

Tolka Valley parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Item Value in m Value in ft
Town / City Dublin 11
Country Ireland
Start Line Lat Long 53.378473,-6.297253
Start Line What3Words ///smug.stone.locked
Laps 3
Analysed Route Distance 5,000 meters 16,404 feet
Lowest Point 32.13 meters 105.41 feet
Highest Point 43.86 meters 143.9 feet
Elevation Range 11.72 meters 38.45 feet
Average Elevation 36.86 meters 120.93 feet
Net Elevation Change +6.01 meters +19.72 feet
Longest Climb 390 meters 1,280 feet
Longest Climb Start Altitude 34.07 meters 111.78 feet
Longest Climb End Altitude 42.05 meters 137.96 feet
Longest Climb Gradient 1:49
You'll go up 1 meter every 49 meters
Steepest 100m Climb 4.0% from 4,810m (15,781ft)
Longest Descent 340 meters 1,115 feet
Longest Descent Start Altitude 42.05 meters 137.96 feet
Longest Descent End Altitude 36.86 meters 120.93 feet
Longest Descent Gradient 1:66
You'll go down 1 meter every 66 meters
Steepest 100m Descent 3.0% from 3,030m (9,941ft)
Flat Distance 660 meters 2,165 feet
Flat Percentage 13.2%
Uphill Distance 2,150 meters 7,054 feet
Uphill Percentage 43.0%
Downhill Distance 2,190 meters 7,185 feet
Downhill Percentage 43.8%
Elevation Gain Per Km 7.1m/km
Total Elevation Gain 35.38 meters 116.08 feet
Total Elevation Loss 29.36 meters 96.33 feet
Elevation Analysis Reliable

Official Links for Tolka Valley parkrun

For more information on this parkrun head to the offical parkrun links below.

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Compare Tolka Valley parkrun against another location

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