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Map of Flint Castle parkrun

Flint Castle parkrun is a weekly free event located in Flint in the UK.

63rd lowest worldwide out of 364 mapped courses
123rd flattest in the UK out of 347 mapped courses
129th flattest worldwide out of 364 mapped courses
255th hilliest worldwide out of 364 mapped courses
309th highest worldwide out of 364 mapped courses
FlatUphillDownhill
FlatUphillDownhill
Flint Castle elevation chart Elevation in metres from 0m to 5,000m, with flat, uphill and downhill sections shown in different colours. 1471013161902505007501,0001,2501,5001,7502,0002,2502,5002,7503,0003,2503,5003,7504,0004,2504,5004,7505,000 Elevation (m) Distance (m)

Our commentary

We were actually told by someone that this one was hilly! It's relatively flat compared with some hillier or more undulating parkruns we have done. There were a few very short sharp inclines but nothing too challenging.

This is a great coastal line run with the amazing Flint Castle at the start and finish line.

This is an out-and-back course with a mix of terrains but mostly gravel / woodland. A lot of the time you are sheltered in tree lineed paths, which for us today was great to sheltuer us from the wind. The course marshals did a great job of marking out any potential branches and roots as they spray them bright pink!

This course is very narrow at the start and has around 800m of no overtaking; because of that, they ask you to line up next to your estimated finish times, and they walk you over to the start line. A much safer way to start off with a tight start.

- Shane

How hilly is Flint Castle parkrun?

Everyone always wants to know how challenging a parkrun like this one at Flint Castle is, one way we can determine this is by looking at the elevation. This parkrun has 18.84m (61.81ft) of elevation gain and 19.73m (64.73ft) of elevation loss across the analysed route. That gives you a net elevation change of -0.89m (-2.92ft). The elevation chart of Flint Castle parkrun can be found above, just below the map. The lowest point of the course is at 6.32 meters above sea level, or 20.73 in feet. The highest point is at 13.68 meters above sea level, or 44.88 feet.

As for the climbs, Flint Castle parkrun has a longest continuous climb of 550 meters or 1804.46 ft. The starting elevation of this climb is at 7.99 meters above sea level and will climb to 13.65 meters.

What goes up must come down and with the descents the longest continuous descent is 450 meters or 1476.38 ft. The starting elevation of this descent is at 12 meters above sea level and will descend to 6.34 meters.

How flat is Flint Castle parkrun?

We all love a flat course, they are the home of your PB's. Flint Castle parkrun has a total of around 1,090m (3,576.12ft) of flat course, with 21.8% of the analysed route classified as flat.

How to get to Flint Castle parkrun?

Directions to the start line for Flint Castle parkrun can be found by heading to the GPS coordinates 53.252708,-3.130289 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///puzzled.removals.blossom

Flint Castle parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Swipe sideways to see all columns.

Item Value in m Value in ft
Town / City Flint
Country UK
Start Line Lat Long 53.252708,-3.130289
Start Line What3Words ///puzzled.removals.blossom
Laps 1
Analysed Route Distance 5,000 meters 16,404 feet
Lowest Point 6.32 meters 20.73 feet
Highest Point 13.68 meters 44.88 feet
Elevation Range 7.36 meters 24.15 feet
Average Elevation 10.17 meters 33.37 feet
Net Elevation Change -0.89 meters -2.92 feet
Longest Climb 550 meters 1,804 feet
Longest Climb Start Altitude 7.99 meters 26.21 feet
Longest Climb End Altitude 13.65 meters 44.78 feet
Longest Climb Gradient 1:97
You'll go up 1 meter every 97 meters
Steepest 100m Climb 1.9% from 4,420m (14,501ft)
Longest Descent 450 meters 1,476 feet
Longest Descent Start Altitude 12 meters 39.37 feet
Longest Descent End Altitude 6.34 meters 20.8 feet
Longest Descent Gradient 1:80
You'll go down 1 meter every 80 meters
Steepest 100m Descent 2.7% from 3,510m (11,516ft)
Flat Distance 1,090 meters 3,576 feet
Flat Percentage 21.8%
Uphill Distance 1,930 meters 6,332 feet
Uphill Percentage 38.6%
Downhill Distance 1,980 meters 6,496 feet
Downhill Percentage 39.6%
Elevation Gain Per Km 3.8m/km
Total Elevation Gain 18.84 meters 61.81 feet
Total Elevation Loss 19.73 meters 64.73 feet
Elevation Analysis Reliable

Official Links for Flint Castle parkrun

For more information on this parkrun head to the offical parkrun links below.

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