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Map of Girvan Prom parkrun

Girvan Prom parkrun is a weekly free event located in Girvan in the UK.

7th lowest worldwide out of 407 mapped courses

191st hilliest worldwide out of 407 mapped courses

200th flattest in the UK out of 389 mapped courses

210th flattest worldwide out of 407 mapped courses

365th highest worldwide out of 407 mapped courses

FlatUphillDownhill

How hilly is Girvan Prom parkrun?

Everyone always wants to know how challenging a parkrun like this one at Girvan Prom is, one way we can determine this is by looking at the elevation. This parkrun has 33.16m (108.79ft) of elevation gain and 41.99m (137.76ft) of elevation loss across the analysed route. That gives you a net elevation change of -8.83m (-28.97ft). The elevation chart of Girvan Prom parkrun can be found above, just below the map. The lowest point of the course is at -5.36 meters above sea level, or -17.59 in feet. The highest point is at 10.1 meters above sea level, or 33.14 feet.

As for the climbs, Girvan Prom parkrun has a longest continuous climb of 180 meters or 590.55 ft. The starting elevation of this climb is at 4.34 meters above sea level and will climb to 7.84 meters.

What goes up must come down and with the descents the longest continuous descent is 300 meters or 984.25 ft. The starting elevation of this descent is at 10.09 meters above sea level and will descend to 5.26 meters.

How flat is Girvan Prom parkrun?

We all love a flat course, they are the home of your PB's. Girvan Prom parkrun has a total of around 700m (2,296.59ft) of flat course, with 14.0% of the analysed route classified as flat.

How to get to Girvan Prom parkrun?

Directions to the start line for Girvan Prom parkrun can be found by heading to the GPS coordinates 55.244055,-4.862627 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///meatball.guarding.chipper

Girvan Prom parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Swipe sideways to see all columns.

Item	Value in m	Value in ft
Town / City	Girvan
Country	UK
Start Line Lat Long	55.244055,-4.862627
Start Line What3Words	///meatball.guarding.chipper
Laps	2
Analysed Route Distance	5,000 meters	16,404 feet
Lowest Point	-5.36 meters	-17.59 feet
Highest Point	10.1 meters	33.14 feet
Elevation Range	15.45 meters	50.69 feet
Average Elevation	2.74 meters	8.99 feet
Net Elevation Change	-8.83 meters	-28.97 feet
Longest Climb	180 meters	591 feet
Longest Climb Start Altitude	4.34 meters	14.24 feet
Longest Climb End Altitude	7.84 meters	25.72 feet
Longest Climb Gradient	1:51 You'll go up 1 meter every 51 meters
Steepest 100m Climb	5.0% from 1,300m (4,265ft)
Longest Descent	300 meters	984 feet
Longest Descent Start Altitude	10.09 meters	33.1 feet
Longest Descent End Altitude	5.26 meters	17.26 feet
Longest Descent Gradient	1:62 You'll go down 1 meter every 62 meters
Steepest 100m Descent	3.1% from 1,150m (3,773ft)
Flat Distance	700 meters	2,297 feet
Flat Percentage	14.0%
Uphill Distance	1,620 meters	5,315 feet
Uphill Percentage	32.4%
Downhill Distance	2,680 meters	8,793 feet
Downhill Percentage	53.6%
Elevation Gain Per Km	6.6m/km
Total Elevation Gain	33.16 meters	108.79 feet
Total Elevation Loss	41.99 meters	137.76 feet
Elevation Analysis	Reliable

Official Links for Girvan Prom parkrun

For more information on this parkrun head to the offical parkrun links below.

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Compare Girvan Prom parkrun against another location

Compare the elevation profile of Girvan Prom parkrun side by side with any other mapped course. Search for a parkrun by name or country, or pick one of the nearby courses below.