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Map of Lancing Beach Green parkrun

Lancing Beach Green parkrun is a weekly free event located in Adur in the UK.

4th flattest in the UK out of 320 mapped courses
4th flattest worldwide out of 337 mapped courses
45th lowest worldwide out of 337 mapped courses
326th highest worldwide out of 337 mapped courses
333rd hilliest worldwide out of 337 mapped courses
FlatUphillDownhill
FlatUphillDownhill
Lancing Beach Green elevation chart Elevation in metres from 0m to 5,000m, with flat, uphill and downhill sections shown in different colours. -21471002505007501,0001,2501,5001,7502,0002,2502,5002,7503,0003,2503,5003,7504,0004,2504,5004,7505,000 Elevation (m) Distance (m)

How hilly is Lancing Beach Green parkrun?

Everyone always wants to know how challenging a parkrun like this one at Lancing Beach Green is, one way we can determine this is by looking at the elevation. This parkrun has 2.16m (7.09ft) of elevation gain and 2.15m (7.05ft) of elevation loss across the analysed route. That gives you a net elevation change of +0.01m (+0.03ft). The elevation chart of Lancing Beach Green parkrun can be found above, just below the map. The lowest point of the course is at 3.97 meters above sea level, or 13.02 in feet. The highest point is at 5.29 meters above sea level, or 17.36 feet.

As for the climbs, Lancing Beach Green parkrun has a longest continuous climb of 110 meters or 360.89 ft. The starting elevation of this climb is at 4.69 meters above sea level and will climb to 5.02 meters.

What goes up must come down and with the descents the longest continuous descent is 110 meters or 360.89 ft. The starting elevation of this descent is at 5.12 meters above sea level and will descend to 4.67 meters.

How flat is Lancing Beach Green parkrun?

We all love a flat course, they are the home of your PB's. Lancing Beach Green parkrun has a total of around 3,960m (12,992.13ft) of flat course, with 79.2% of the analysed route classified as flat.

How to get to Lancing Beach Green parkrun?

Directions to the start line for Lancing Beach Green parkrun can be found by heading to the GPS coordinates 50.820434,-0.32376 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///happy.means.result

Lancing Beach Green parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Swipe sideways to see all columns.

Item Value in m Value in ft
Town / City Adur
Country UK
Start Line Lat Long 50.820434,-0.32376
Start Line What3Words ///happy.means.result
Laps 1
Analysed Route Distance 5,000 meters 16,404 feet
Lowest Point 3.97 meters 13.02 feet
Highest Point 5.29 meters 17.36 feet
Elevation Range 1.33 meters 4.36 feet
Average Elevation 4.92 meters 16.14 feet
Net Elevation Change +0.01 meters +0.03 feet
Longest Climb 110 meters 361 feet
Longest Climb Start Altitude 4.69 meters 15.39 feet
Longest Climb End Altitude 5.02 meters 16.47 feet
Longest Climb Gradient 1:333
You'll go up 1 meter every 333 meters
Steepest 100m Climb 0.8% from 660m (2,165ft)
Longest Descent 110 meters 361 feet
Longest Descent Start Altitude 5.12 meters 16.8 feet
Longest Descent End Altitude 4.67 meters 15.32 feet
Longest Descent Gradient 1:244
You'll go down 1 meter every 244 meters
Steepest 100m Descent 0.9% from 4,880m (16,011ft)
Flat Distance 3,960 meters 12,992 feet
Flat Percentage 79.2%
Uphill Distance 530 meters 1,739 feet
Uphill Percentage 10.6%
Downhill Distance 510 meters 1,673 feet
Downhill Percentage 10.2%
Elevation Gain Per Km 0.4m/km
Total Elevation Gain 2.16 meters 7.09 feet
Total Elevation Loss 2.15 meters 7.05 feet
Elevation Analysis Reliable

Official Links for Lancing Beach Green parkrun

For more information on this parkrun head to the offical parkrun links below.

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