14.74% of tracked parkruns mapped so far — can you help us map the remaining 2354 courses? Find out how you can help.

100% analysed 40% analysed 11% analysed 5% analysed 3% analysed 1% analysed 1% analysed 1% analysed <1% analysed

Map of Sale Water parkrun

Sale Water parkrun is a weekly free event located in Sale in the UK.

88th flattest in the UK out of 389 mapped courses

92nd flattest worldwide out of 407 mapped courses

145th lowest worldwide out of 407 mapped courses

286th highest worldwide out of 407 mapped courses

302nd hilliest worldwide out of 407 mapped courses

FlatUphillDownhill

How hilly is Sale Water parkrun?

Everyone always wants to know how challenging a parkrun like this one at Sale Water is, one way we can determine this is by looking at the elevation. This parkrun has 16.66m (54.66ft) of elevation gain and 14.1m (46.26ft) of elevation loss across the analysed route. That gives you a net elevation change of +2.57m (+8.43ft). The elevation chart of Sale Water parkrun can be found above, just below the map. The lowest point of the course is at 23.03 meters above sea level, or 75.56 in feet. The highest point is at 30.12 meters above sea level, or 98.82 feet.

As for the climbs, Sale Water parkrun has a longest continuous climb of 380 meters or 1246.72 ft. The starting elevation of this climb is at 23.09 meters above sea level and will climb to 26.42 meters.

What goes up must come down and with the descents the longest continuous descent is 210 meters or 688.98 ft. The starting elevation of this descent is at 27.15 meters above sea level and will descend to 25.66 meters.

How flat is Sale Water parkrun?

We all love a flat course, they are the home of your PB's. Sale Water parkrun has a total of around 1,510m (4,954.07ft) of flat course, with 30.2% of the analysed route classified as flat.

How to get to Sale Water parkrun?

Directions to the start line for Sale Water parkrun can be found by heading to the GPS coordinates 53.429614,-2.294494 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///retain.myself.urgent

Sale Water parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Swipe sideways to see all columns.

Item	Value in m	Value in ft
Town / City	Sale
Country	UK
Start Line Lat Long	53.429614,-2.294494
Start Line What3Words	///retain.myself.urgent
Laps	1
Analysed Route Distance	5,000 meters	16,404 feet
Lowest Point	23.03 meters	75.56 feet
Highest Point	30.12 meters	98.82 feet
Elevation Range	7.08 meters	23.23 feet
Average Elevation	27.09 meters	88.88 feet
Net Elevation Change	+2.57 meters	+8.43 feet
Longest Climb	380 meters	1,247 feet
Longest Climb Start Altitude	23.09 meters	75.75 feet
Longest Climb End Altitude	26.42 meters	86.68 feet
Longest Climb Gradient	1:114 You'll go up 1 meter every 114 meters
Steepest 100m Climb	1.9% from 3,200m (10,499ft)
Longest Descent	210 meters	689 feet
Longest Descent Start Altitude	27.15 meters	89.07 feet
Longest Descent End Altitude	25.66 meters	84.19 feet
Longest Descent Gradient	1:141 You'll go down 1 meter every 141 meters
Steepest 100m Descent	3.9% from 3,020m (9,908ft)
Flat Distance	1,510 meters	4,954 feet
Flat Percentage	30.2%
Uphill Distance	2,080 meters	6,824 feet
Uphill Percentage	41.6%
Downhill Distance	1,410 meters	4,626 feet
Downhill Percentage	28.2%
Elevation Gain Per Km	3.3m/km
Total Elevation Gain	16.66 meters	54.66 feet
Total Elevation Loss	14.1 meters	46.26 feet
Elevation Analysis	Reliable

Official Links for Sale Water parkrun

For more information on this parkrun head to the offical parkrun links below.

Other parkruns nearby in UK

Stretford
(1.95 km)

Wythenshawe
(2.92 km)

Alexandra, Moss Side
(3.78 km)

Fletcher Moss
(4.48 km)

Kingsway Park, Urmston
(4.68 km)

South Manchester
(5 km)

Burnage
(6.23 km)

Peel
(6.66 km)

Worsley Woods
(8.32 km)

Philips Park
(9.43 km)

Bramhall
(10.77 km)

Woodbank
(10.78 km)

Compare Sale Water parkrun against another location

Compare the elevation profile of Sale Water parkrun side by side with any other mapped course. Search for a parkrun by name or country, or pick one of the nearby courses below.