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Map of Itchen Valley Country parkrun

Itchen Valley Country parkrun is a weekly free event located in Southampton in the UK.

How to get to Itchen Valley Country parkrun?

Directions to the start line for Itchen Valley Country parkrun can be found by heading to the GPS coordinates 50.944879,-1.340837 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///runner.reach.oath

How hilly is Itchen Valley Country parkrun?

Everyone always wants to know how challenging a parkrun like this one at Itchen Valley Country is, one way we can determine this is by looking at the elevation. This parkrun has 16.77 meters (55.02 ft) of elevation gain and 15.29 meters (50.16 ft) of elevation loss throughout the 5k course. That give you an elevation difference of 1.48 meters (4.86 ft). The elevation chart of Itchen Valley Country parkrun can be found below. The lowest point of the course is at 15.6 meters above sea level, or 51.18 in feet. The highest point is at 22.45 meters above sea level, or 73.65 feet.

As for the climbs, Itchen Valley Country parkrun has a longest continuous climb of 370.74 meters or 1216.34 ft. The starting elevation of this climb is at 17.62 meters above sea level and will climb to 21.52 meters.

What goes up must come down and with the descents the longest continuous descent is 420.84 meters or 1380.71 ft. The starting elevation of this climb is at 22.08 meters above sea level and will climb to 18.38 meters.

How flat is Itchen Valley Country parkrun?

We all love a flat course, they are the home of your PB's. Itchen Valley Country parkrun has a total of around 2034.07 meters / 6673.46 feet of flat course.

Itchen Valley Country parkrun data

Data Point	Value
Town / City	Southampton
Country	UK
Start Line Lat Long	50.944879,-1.340837
Start Line What3Words	///runner.reach.oath
Laps	1
Lowest Point	15.6 meters	51.18 feet
Highest Point	22.45 meters	73.65 feet
Longest Climb	370.74 meters	1216.34 feet
Longest Climb Start Altitude	17.62 meters	57.81 feet
Longest Climb End Altitude	21.52 meters	70.6 feet
Longest Climb Gradient	1:95 You'll go up 1 meter every 95 meters
Longest Descent	420.84 meters	1380.71 feet
Longest Descent Start Altitude	22.08 meters	72.44 feet
Longest Descent End Altitude	18.38 meters	60.3 feet
Longest Descent Gradient	1:114 You'll go down 1 meter every 114 meters
Flat Distance	2034.07 meters	6673.46 feet
Total Elevation Gain	16.77 meters	55.02 feet
Total Elevation Loss	15.29 meters	50.16 feet
Elevation Difference	1.48 meters	4.86 feet