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Map of Itchen Valley Country parkrun

Itchen Valley Country parkrun is a weekly free event located in Southampton in the UK.

How to get to Itchen Valley Country parkrun?

Directions to the start line for Itchen Valley Country parkrun can be found by heading to the GPS coordinates 50.944879,-1.340837 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///runner.reach.oath

How hilly is Itchen Valley Country parkrun?

Everyone always wants to know how challenging a parkrun like this one at Itchen Valley Country is, one way we can determine this is by looking at the elevation. This parkrun has 45.8 meters (150.26 ft) of elevation gain and 41.6 meters (136.48 ft) of elevation loss throughout the 5k course. That give you an elevation difference of 4.2 meters (13.78 ft). The elevation chart of Itchen Valley Country parkrun can be found below. The lowest point of the course is at 13.6 meters above sea level, or 44.62 in feet. The highest point is at 24 meters above sea level, or 78.74 feet.

As for the climbs, Itchen Valley Country parkrun has a longest continuous climb of 89.95 meters or 295.11 ft. The starting elevation of this climb is at 13.6 meters above sea level and will climb to 16.6 meters.

What goes up must come down and with the descents the longest continuous descent is 75.83 meters or 248.79 ft. The starting elevation of this climb is at 22.2 meters above sea level and will climb to 18.2 meters.

How flat is Itchen Valley Country parkrun?

We all love a flat course, they are the home of your PB's. Itchen Valley Country parkrun has a total of around 1892.99 meters / 6210.6 feet of flat course.

Itchen Valley Country parkrun data

Data Point	Value
Town / City	Southampton
Country	UK
Start Line Lat Long	50.944879,-1.340837
Start Line What3Words	///runner.reach.oath
Laps	1
Lowest Point	13.6 meters	44.62 feet
Highest Point	24 meters	78.74 feet
Longest Climb	89.95 meters	295.11 feet
Longest Climb Start Altitude	13.6 meters	44.62 feet
Longest Climb End Altitude	16.6 meters	54.46 feet
Longest Climb Gradient	1:30 You'll go up 1 meter every 30 meters
Longest Descent	75.83 meters	248.79 feet
Longest Descent Start Altitude	22.2 meters	72.83 feet
Longest Descent End Altitude	18.2 meters	59.71 feet
Longest Descent Gradient	1:19 You'll go down 1 meter every 19 meters
Flat Distance	1892.99 meters	6210.6 feet
Total Elevation Gain	45.8 meters	150.26 feet
Total Elevation Loss	41.6 meters	136.48 feet
Elevation Difference	4.2 meters	13.78 feet