14.74% of tracked parkruns mapped so far — can you help us map the remaining 2354 courses? Find out how you can help.

100% analysed 40% analysed 11% analysed 5% analysed 3% analysed 1% analysed 1% analysed 1% analysed <1% analysed

Map of Southampton parkrun

Southampton parkrun is a weekly free event located in Southampton in the UK.

168th lowest worldwide out of 407 mapped courses

174th hilliest worldwide out of 407 mapped courses

193rd highest worldwide out of 407 mapped courses

205th flattest in the UK out of 389 mapped courses

215th flattest worldwide out of 407 mapped courses

FlatUphillDownhill

How hilly is Southampton parkrun?

Everyone always wants to know how challenging a parkrun like this one at Southampton is, one way we can determine this is by looking at the elevation. This parkrun has 36.51m (119.78ft) of elevation gain and 35m (114.83ft) of elevation loss across the analysed route. That gives you a net elevation change of +1.67m (+5.48ft). The elevation chart of Southampton parkrun can be found above, just below the map. The lowest point of the course is at 29.42 meters above sea level, or 96.52 in feet. The highest point is at 56.75 meters above sea level, or 186.19 feet.

As for the climbs, Southampton parkrun has a longest continuous climb of 780 meters or 2559.06 ft. The starting elevation of this climb is at 35.56 meters above sea level and will climb to 56.75 meters.

What goes up must come down and with the descents the longest continuous descent is 950 meters or 3116.8 ft. The starting elevation of this descent is at 56.75 meters above sea level and will descend to 34.09 meters.

How flat is Southampton parkrun?

We all love a flat course, they are the home of your PB's. Southampton parkrun has a total of around 680m (2,230.97ft) of flat course, with 13.6% of the analysed route classified as flat.

How to get to Southampton parkrun?

Directions to the start line for Southampton parkrun can be found by heading to the GPS coordinates 50.925243,-1.409451 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///cared.noting.vibes

Southampton parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Swipe sideways to see all columns.

Item	Value in m	Value in ft
Town / City	Southampton
Country	UK
Start Line Lat Long	50.925243,-1.409451
Start Line What3Words	///cared.noting.vibes
Laps	1
Analysed Route Distance	5,000 meters	16,404 feet
Lowest Point	29.42 meters	96.52 feet
Highest Point	56.75 meters	186.19 feet
Elevation Range	27.34 meters	89.7 feet
Average Elevation	37 meters	121.39 feet
Net Elevation Change	+1.67 meters	+5.48 feet
Longest Climb	780 meters	2,559 feet
Longest Climb Start Altitude	35.56 meters	116.67 feet
Longest Climb End Altitude	56.75 meters	186.19 feet
Longest Climb Gradient	1:37 You'll go up 1 meter every 37 meters
Steepest 100m Climb	5.0% from 2,130m (6,988ft)
Longest Descent	950 meters	3,117 feet
Longest Descent Start Altitude	56.75 meters	186.19 feet
Longest Descent End Altitude	34.09 meters	111.84 feet
Longest Descent Gradient	1:42 You'll go down 1 meter every 42 meters
Steepest 100m Descent	4.5% from 3,070m (10,072ft)
Flat Distance	680 meters	2,231 feet
Flat Percentage	13.6%
Uphill Distance	2,020 meters	6,627 feet
Uphill Percentage	40.4%
Downhill Distance	2,300 meters	7,546 feet
Downhill Percentage	46.0%
Elevation Gain Per Km	7.3m/km
Total Elevation Gain	36.51 meters	119.78 feet
Total Elevation Loss	35 meters	114.83 feet
Elevation Analysis	Reliable

Official Links for Southampton parkrun

For more information on this parkrun head to the offical parkrun links below.

Other parkruns nearby in UK

Itchen Valley Country
(5.28 km)

Winchester
(17.49 km)

Fareham
(18.92 km)

Brockenhurst
(20.91 km)

Portsmouth Lakeside
(24.77 km)

Moors Valley
(31.94 km)

Andover
(33.56 km)

Bournemouth
(36.64 km)

Hogmoor Inclosure
(42.67 km)

Basingstoke
(43.9 km)

Chichester
(45.19 km)

Poole
(45.83 km)

Compare Southampton parkrun against another location

Compare the elevation profile of Southampton parkrun side by side with any other mapped course. Search for a parkrun by name or country, or pick one of the nearby courses below.