14.74% of tracked parkruns mapped so far — can you help us map the remaining 2354 courses? Find out how you can help.

100% analysed 40% analysed 11% analysed 5% analysed 3% analysed 1% analysed 1% analysed 1% analysed <1% analysed

Map of Poole parkrun

Poole parkrun is a weekly free event located in Poole in the UK.

11th lowest worldwide out of 407 mapped courses

138th flattest in the UK out of 389 mapped courses

144th flattest worldwide out of 407 mapped courses

294th hilliest worldwide out of 407 mapped courses

392nd highest worldwide out of 407 mapped courses

FlatUphillDownhill

How hilly is Poole parkrun?

Everyone always wants to know how challenging a parkrun like this one at Poole is, one way we can determine this is by looking at the elevation. This parkrun has 17.24m (56.56ft) of elevation gain and 21.11m (69.26ft) of elevation loss across the analysed route. That gives you a net elevation change of -3.7m (-12.14ft). The elevation chart of Poole parkrun can be found above, just below the map. The lowest point of the course is at -2.12 meters above sea level, or -6.96 in feet. The highest point is at 5.57 meters above sea level, or 18.27 feet.

As for the climbs, Poole parkrun has a longest continuous climb of 310 meters or 1017.06 ft. The starting elevation of this climb is at -0.18 meters above sea level and will climb to 2.6 meters.

What goes up must come down and with the descents the longest continuous descent is 240 meters or 787.4 ft. The starting elevation of this descent is at 4.23 meters above sea level and will descend to 0.75 meters.

How flat is Poole parkrun?

We all love a flat course, they are the home of your PB's. Poole parkrun has a total of around 1,070m (3,510.5ft) of flat course, with 21.4% of the analysed route classified as flat.

How to get to Poole parkrun?

Directions to the start line for Poole parkrun can be found by heading to the GPS coordinates 50.718267,-1.973595 or heading to Google maps to get directions. If you prefer to use What3Words to find the start line, just head to ///nation.lock.editor

Poole parkrun data

This table uses the processed GPX profile and is based on up to the first 5,000 metres of the mapped route.

Swipe sideways to see all columns.

Item	Value in m	Value in ft
Town / City	Poole
Country	UK
Start Line Lat Long	50.718267,-1.973595
Start Line What3Words	///nation.lock.editor
Laps	1
Analysed Route Distance	5,000 meters	16,404 feet
Lowest Point	-2.12 meters	-6.96 feet
Highest Point	5.57 meters	18.27 feet
Elevation Range	7.69 meters	25.23 feet
Average Elevation	1.49 meters	4.89 feet
Net Elevation Change	-3.7 meters	-12.14 feet
Longest Climb	310 meters	1,017 feet
Longest Climb Start Altitude	-0.18 meters	-0.59 feet
Longest Climb End Altitude	2.6 meters	8.53 feet
Longest Climb Gradient	1:112 You'll go up 1 meter every 112 meters
Steepest 100m Climb	2.0% from 1,100m (3,609ft)
Longest Descent	240 meters	787 feet
Longest Descent Start Altitude	4.23 meters	13.88 feet
Longest Descent End Altitude	0.75 meters	2.46 feet
Longest Descent Gradient	1:69 You'll go down 1 meter every 69 meters
Steepest 100m Descent	2.8% from 30m (98ft)
Flat Distance	1,070 meters	3,511 feet
Flat Percentage	21.4%
Uphill Distance	1,790 meters	5,873 feet
Uphill Percentage	35.8%
Downhill Distance	2,140 meters	7,021 feet
Downhill Percentage	42.8%
Elevation Gain Per Km	3.5m/km
Total Elevation Gain	17.24 meters	56.56 feet
Total Elevation Loss	21.11 meters	69.26 feet
Elevation Analysis	Reliable

Official Links for Poole parkrun

For more information on this parkrun head to the offical parkrun links below.

Other parkruns nearby in UK

Bournemouth
(10.01 km)

Moors Valley
(17.17 km)

Brockenhurst
(25.34 km)

Southampton
(45.83 km)

Itchen Valley Country
(51.09 km)

Fareham
(58.68 km)

Winchester
(60.76 km)

Portsmouth Lakeside
(64.08 km)

Andover
(64.82 km)

Shepton Mallet
(65.65 km)

Chippenham
(83.1 km)

Sharpham Road Playing Fields
(84.76 km)

Compare Poole parkrun against another location

Compare the elevation profile of Poole parkrun side by side with any other mapped course. Search for a parkrun by name or country, or pick one of the nearby courses below.